HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

The Invention of Self..

The Invention of Self Who ARE you, really? Don’t worry, this isn’t a post about searching for meaning or any other Viktor Frankl-type stuff. It’s human …

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Setting Yourself up for Success!

Setting Yourself Up For Success We don’t rise to the level of our challenges; we fall to the level of our preparation. “Commitment devices” set …

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We Share Success…

We Share Success… The first rule of Aero Health and Fitness is, “Talk about Aero Health and Fitness”. We have a mission to effect change …

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Chase Goals Not Rabbits…

Here’s why you have a coach: There’s too much out there. You know you can’t do everything. A lot of it looks–or sounds–good. I’m talking …

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