GROUP TRAINING CLASSES NEW JERSEY. GET STRONGER. feel amazing.
The group fitness training program by AERO Health and Fitness is specially designed for people looking for lifestyle changes, better improve their overall health and physical abilities. Our group training classes enable us to train you in a focused environment, making a clean, fun, and inspirational class for individualized habit-based coaching. A place where you are most comfortable and can thrive.
During each group training class in New Jersey, you will love the fitness activities by our trained professionals while enjoying the company of the classmates around you!
Next Level Group Fitness training in New Jersey with AERO Health and Fitness!
Groups training classes with the most effective workout! In small group training classes, we invite a small group of 3
– 10 people who love to exercise together and have a similar fitness goal. You will still get individualized training from our certified group training professionals. AERO Health and Fitness proudly assists men and women across New Jersey and nearby NY areas to obtain personal fitness goals and sustainable success.
WE UNDERSTAND Starting a new fitness program is intimidating. So we’ll help you find a program that’s right for you. Our individualized habit-based coaching approach promises that you will never feel that you can’t keep up or feel left behind.
WHY INVEST IN GROUP TRAINING?
Group training will prepare you for anything life throws your way.
Each day you'll do a challenging workout that combines the most effective fitness methods.
Group training leads to lasting community relationships which will keep you accountable.
Your classmates will keep you accountable and make working out fun.
what you'll get:
All of our coaches must pass a rigorous certification process before leading group classes. This ensures that you stay safe and injury-free.
After a while you'll find that our workouts feel like a game. Many of our clients say that they look forward to coming to the gym for the first time in their life.
Group training provides you with an instant network of training partners to hold you accountable and cheer you on when the going gets tough.
Our routines are constantly varied, so you can do them for years on end without plateauing. This is a routine you can stick to day in and day out, which will give you the results you're looking for.