"Since joining Aero Health and Fitness I have been able to focus on increasing my strength, endurance, balance, flexibility and coordination. I never thought I would have the strength that I have at my age. Aero Health and Fitness has given me quite a few things, most importantly a super supportive community that makes me feel like part of a team and the ability to age gracefully. CFM truly is a Community With Heart ❤️"
- Cindi