Who Is Aero Health and Fitness/CrossFit Mahwah For?

Aero Health and Fitness/CrossFit Mahwah is not your high school. And we’re not like other gyms, either.

We don’t like drama, cliques or judgment.

Lifting weights gave me a purpose. I felt good when I worked out, seeing my body change and adapt to what I was doing. You put in the effort and stick with it, you see results of that work.

We believe that exercise is a celebration of what your body can do, not a punishment for what you ate.

We believe that you have to find something you love—and celebrate success—before you’ll ever be motivated to work out or eat properly.

We believe in progress, not perfection.

We believe in coaching.

And we believe in doing our best to make sure you come back tomorrow and the next day.

Have there been “gym jerks” along the way? Of course! But since we own the gym, we can keep them out of Aero Health and Fitness/CrossFit Mahwah. The “we’re-better-than-everyone” garbage doesn’t fly here.

That means Aero Health and Fitness/CrossFit Mahwah will never be the biggest gym in town. It means we’ll probably never win a CrossFit competition. But we’ll always be the best because of the people under our roof.

If you want to get fit, have fun and forget about all the BS and stress you have, come in and talk to us. We’re not salesmen, either.

Schedule a “No Sweat” intro here.

Steve and DeeInspiration provided by Chris Cooper at


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